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Why we get mad — and why it’s healthy | Ryan Martin

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger — and why a healthy dose of it can actually be useful. “Your anger exists in you … because it offered your ancestors, both human and nonhuman, an evolutionary advantage,” he says. “[It’s] a powerful and healthy force in your life.”

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Written by Katie Lovell

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